Dr. John Rusin
Physical therapist & strength coach; founder of Pain-Free Performance
Guests
Dan Garner
Performance coach & lab analyst; co-founder of RAPID Health Optimization
Dr. Mike Roberts
Muscle physiologist & professor at Auburn University
Dr. Lauren Colenso-Semple
Exercise scientist & women's health researcher
Sam Harris
Neuroscientist, philosopher & creator of Waking Up
Ken Rideout
Marathoner, author & podcaster
Dr. Lenny Wiersma
Senior Mental Performance Consultant, UC Berkeley Athletics
Jill Miller
Author & Movement Specialist
Dr. Michael Ormsbee
Professor of Nutrition & Integrative Physiology, Florida State University
Dr. Allison Brager
Assistant Professor, Behavioral Sciences & Leadership, U.S. Military Academy
Dr. Herman Pontzer
Professor of Evolutionary Anthropology, Duke University
Jordan Sullivan
Sports Dietitian & Author
Dr. Bret Contreras
Sports Scientist & Strength Coach
Dr. Tommy Wood
Assistant Professor of Pediatrics, University of Washington