Guests

Dr. Lauren Colenso-Semple
Exercise scientist & women's health researcher
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Sam Harris
Neuroscientist, philosopher & creator of Waking Up
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Ken Rideout
Marathoner, author & podcaster
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Dr. Lenny Wiersma
Senior Mental Performance Consultant, UC Berkeley Athletics
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Jill Miller
Author & Movement Specialist
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Dr. Michael Ormsbee
Professor of Nutrition & Integrative Physiology, Florida State University
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Dr. Allison Brager
Assistant Professor, Behavioral Sciences & Leadership, U.S. Military Academy
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Dr. Herman Pontzer
Professor of Evolutionary Anthropology, Duke University
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Jordan Sullivan
Sports Dietitian & Author
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Dr. Bret Contreras
Sports Scientist & Strength Coach
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Dr. Tommy Wood
Assistant Professor of Pediatrics, University of Washington
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Dr. Lauren Colenso-Semple