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Perform with Dr. Andy Galpin returns September 9, 2026.
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Ep 32 · Aug 19, 2026
How to Reach Your Fitness Goals (Hard-to-Grow Muscles, Lose Fat, Busy Schedule & More) | Dan Garner
Ep 31 · Aug 5, 2026
The Fundamentals of Nutrition, Hydration & Performance Fueling
Ep 30 · Jul 22, 2026
The Fundamentals of Training for Muscle, Strength & Longevity
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How to Reach Your Fitness Goals (Hard-to-Grow Muscles, Lose Fat, Busy Schedule & More) | Dan Garner
The Fundamentals of Nutrition, Hydration & Performance Fueling
The Fundamentals of Training for Muscle, Strength & Longevity
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Brain Health & Mental Performance
Brain Health & Mental Performance
Episodes
Episode 26
May 27, 2026
How to Think Clearly in an Age of Distraction | Sam Harris
Episode 23
Apr 15, 2026
Build Mental Toughness & Perform Under Pressure | Dr. Lenny Wiersma
Episode 12
Feb 12, 2025
Dr. Tommy Wood: Enhancing Brain Performance & Preventing Dementia
Episode 10
Aug 14, 2024
Nutrition to Support Brain Health & Offset Brain Injuries
Newsletters
May 23, 2025
Nutrition to Support Brain Health & Offset Brain Injuries
